Freediver exploring the deep blue sea in Bodrum, Türkiye, showcasing the tranquility of underwater adventure.

Water & SailingSoutheast Asia

Freediving fundamentals

Gili Trawangan, Indonesia

Photo by Ecrinn Burgazli on Unsplash

Two or three days of breath-hold technique, equalisation and safety in glassy water, ending somewhere around 20 metres on one breath.

How long
~4 days

2–8 days

Cost
$320 – $560

$110/day

In rupees
₹30,600 – ₹53,500

₹10,500/day

Starting level
Beginner

moderate pace

Price covers: Level 1 course, tuition + gear + certification. Range built from typical 2026 market rates. Verify before you book. Flights and visas are never included, and nothing here is a quote.

The price includes

  • Tuition
  • Kit & materials
  • A certificate

You come away with: SSI/AIDA Freediver Level 1

Best months — Apr-Oct

breath-holdturtlesno boat needed

While you're in the region

Is this a good one?

Against others of its kind
At $110 a day this sits right at the $105 median for water & sailing. It is cheaper than 10 of the 24 water & sailing options mapped here.
Other things to learn in Indonesia
4 other options in Indonesia, starting with batik and gamelan in Yogyakarta from $300.
When to go
Workable across 7 months of the year — Apr-Oct. Outside that the season is against you, not the school.
How long it really takes
Most people give it 4 days, but the honest range is 2 to 8. That spread is wide because how far you take it is up to you.

Compare this against

The same question asked four ways — by country, by craft, by what it costs and by how long it takes.